Unlock Your Vitality with Magalionajourney

Unlock Your Vitality with Magalionajourney

Hosted by: Magali Mathieu

Here we cover all things: Vitality, that is living full of energy. From gut health to spirituality, nutrition to movement. We peel back the layers and unlock ways to heal, one conscious habit at a time.

Episodes

108. The Middle Place: Redefining Recovery and Reclaiming Your Story with Mallary

Season #3

In this heartfelt and powerful conversation, journalist and author MallaryĀ Tenore Tarpley shares the deeply personal journey behind her new book Slip. We explore the impact of childhood grief, the hidden layers of...
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107. SOLO: How Long Does Burnout Recovery Really Take? A Candid Reflection

Season #3

In today’s solo episode, I’m answering a question I get all the time: how long does burnout recovery take? But instead of giving you a cookie-cutter answer, I’m walking you through the deeper truth—from the moment we...
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106. Pivoting with Purpose: Keriann’s Journey from Burnout to Business Alignment

Season #3

This episode is for anyone who's ever wondered: ā€œWhat if I changed directions… again?ā€ Today I’m joined by Keriann,Ā content strategist and email copywriter who helps online business owners attract dream clients and...
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105. Conflict Revolution & Listening to Your Intuition with Barbara With

Season #3

In this powerful and expansive episode, I sit down with Barbara With, author, psychic channel, and founder of Conflict REVOLUTIONĀ®. We explore what it truly means to resolve inner conflict as a path to healing not...
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104. Closing the Wellness Access Gap with Hilda PƩrez

Season #3

In this inspiring episode, I sit down with Hilda PƩrez, COO of Salud, a legacy-owned social enterprise focused on culturally-relevant, accessible health solutions. Hilda shares her journey from launching a marketing...
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103. SOLO: Rebuilding Capacity After Burnout

Season #3

In this solo episode, I’m inviting you into a cozy moment of reflection, as we explore what it actually looks like to rebuild your capacity after burnout. I’m sharing from personal experience: how I went from total...
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102. You Are Not Broken: Intuitive Eating and Embodiment with Caitie Corradino

Season #3

Can food be healing without turning into another way we shame ourselves? In this deep, soul-filled conversation, I’m joined by Caitie Corradino, registered dietitian, breathwork facilitator, Reiki Healer and the heart...
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101. From Politics to PsychoSpiritual Healing with Fanny Broholm

Season #3

What happens when a former politician turns toward tantra, quantum healing, and embodiment? In today’s powerful conversation, I’m joined by Fanny Broholm: a former Danish Green Party leader turned psychospiritual...
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100. SOLO: Cultivating Self-Trust & Building a Soul-Led Business

Season #3

It’s episode 100 (!!) and I can’t believe we’re here. WHAT 1 0 0 EPISODES!!!!!!!!! In this special SOLO, I’m reflecting on what it’s taken to show up for this podcast week after week and the deeper lessons in...
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099. The Vitality Map: Self-Trust as a Key to Healing with Dr. Deborah Zucker

Season #3

Today on the podcast, I’m joined by Dr. Deborah Zucker. A naturopathic physician, mental health counselor, and award-winning author of The Vitality Map. This episode is like a warm exhale for anyone navigating...
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098. SOLO: Fertility (pt. 2) Faith & Sedona Magic

Season #3

In this deeply personal solo, I’m sharing part two of my fertility journey—what’s shifted since the last episode, the healing that’s unfolded, and the powerful moment with my sister in Sedona that cracked me wide...
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097. Redefining Intimacy, Pleasure, and Connection with Amy Color

Season #3

Today’s conversation is one we’ve never explored on the podcast before and yet it probably has impacted you in some way, shape or form. It’s such an important one. I’m joined by the amazing Amy Color, a certified s€x...
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