All Episodes
Episodes
091. Leaving Corporate to Build Your Dream Business with Brenda Rigney
In this episode of Unlock Your Vitality, we’re diving deep into the world of entrepreneurship with Brenda Rigney, a dream business coach who helps midlife women transition out of corporate life to build thriving...
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090. Tapping Into Your Intuition: The Magic of Oracle Cards with Anna Cantwell
In this episode, I sit down with the vibrant and multi-talented Anna Cantwell, a spiritual life & business coach, author, musician, DJ, and creator of Wild Plenty Flower Remedies. Anna’s journey is one of deep...
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089. Navigating Anxiety: Finding Calm in a Digital World with Jodi Aman
In this episode, Jodi Aman—a Doctor of Social Work and veteran psychotherapist with 26 years of experience—dives deep into the unique challenges of anxiety faced by teens and Gen Z in today’s digital age. Jodi...
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088. SOLO: Healing, Fertility & Trusting the Feminine
In this deeply personal solo episode, I’m opening up about a journey I haven’t fully shared before—one filled with healing, lessons in surrender, and navigating the unknown. It's probably my rawest episode yet.Â
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087. Finding Your Voice: Speaking with Confidence & Impact with Trang Nova
In this episode, we’re joined by Trang Nova, a speaker (featured in TedX) and speaking coach dedicated to helping entrepreneurs and coaches find their voice and step into their power. Trang shares her incredible...
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086. Breaking Free from the Cortisol Trap: Weight, Energy & Mental Health with Lauren Gary
In this episode, I’m joined by Lauren Gary, a nurse practitioner turned holistic health coach, to dive deep into the struggles so many women face—weight loss, exhaustion, and anxiety. We discuss why traditional...
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085. The Science of Wellbeing: Practical Tools to Thrive with Cecilie Lovestam
In this episode, I sit down with Cecilie Lovestam, a positive psychology practitioner, yoga teacher, and advocate for holistic wellbeing. Cecilie shares her inspiring journey—from growing up in Norway to studying...
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084. Magali's top 10 Business Lessons
In this first solo episode of 2025, I share my top 10 business tips to help you align with your purpose and grow your business sustainably. Reflecting on my journey from burnout to vitality, I wanted to offer...
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083. Healing Through Connection: Astrology 101 & True Transformation with Sofia
In this episode, I sit down with Sofia Adler, an energy worker, astrologer, and founder of Sofia Adler Wellness, to explore the power of healing through connection – to ourselves, to each other, and to the universe....
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082. Authentic Marketing and Building Community with Berlyn
In this episode, I’m joined by Berlyn, founder of Planted Marketing and a creative strategist passionate about helping solopreneurs and small businesses thrive. Berlyn shares her unique journey from photography to...
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081. SOLO: End-of-Year Ritual: Reflect, Release, and Reclaim Your Vision
In this heartfelt and grounding episode, we’re diving into a powerful end-of-year ritual designed to help you close the chapter on 2024 with clarity, gratitude, and intention {from Magali's masterclass held with...
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080. Understanding Human Design for Life and Business with Kali
In this episode, I sit down with Kali, a human design expert who seamlessly weaves this powerful system into life, parenting, and business. She shares her journey of discovering human design, how it transformed her...
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