All Episodes
Episodes
061. Empowered Healing: Unveiling Women's Wellness with Kiara Orbe
Hi my loves! I am *SO* excited for this podcast episode, we've had a lot of nutritionists, we've also had a somatic practitioner on and now I bring to you: Kiara Orbe who so beautifully links the two.
Through her...
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060. SOLO: Breaking Patterns & My Journey to Starting New Biz
Hi my loves!I'm really excited to share this week's episode with you! It's a SOLO and I talk about breaking patterns & also share the journey of starting this new business, it's a questions I get asked a lot and...
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059. Glow from Within: Clear Skin & Gut Health with Daina Rasutis
Have you been struggling with your skin? Did you know the root cause of your acne might actually be related to your gut health? This episode will help you glow from within! It was such a good conversation, we also...
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058. Empowered Entrepreneurship: Sales Mastery and Integrity with Shannon Grayce
If you're an entrepreneur, this episode is for you. Especially if you're an online entrepreneur that needs help with sales. We talk about so many things, the beginning of Shannon's journey, what she would do...
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057. From Diet Culture to Food Freedom with Mabel Del Castillo
This episode is such a special one with Mabel. If you've ever been affected by diet culture (anyone ever not?) I think I have yet to meet someone who can't relate - then this episode is for you!
We talk about how she...
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056. SOLO: Life update, Somatic Healing & Retreat Recap
Hi my loves <3 I can't believe it's been SO long since I did a solo episode. This one is a mix of different things: a life update, some of my key learnings about The Embody Lab Trauma Healing Somatic event I went...
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055. Embodied Healing: Exploring Somatics with Khrissie
The long awaited somatic episode! I cannot wait for you all to tune into this one :) I really loved connecting with Khrissie and her beautiful work of releasing emotions through the body. If you feel disconnected to...
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054. Overcoming Struggles to Build an Online Biz with Alexandra Trev
This episode is such a goodie, we talk about a lot of deep topics and how the entrepreneurial journey is really a spiritual one: dark knight of the soul, victim consciousness, money mindset - tune in for an episode...
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053. Finding Purpose Beyond Our Bodies: Recovering from a Complex Eating Disorder with Ally Pesta
My loves, this conversation is so incredibly beautiful and special. Ally is so generous with her vulnerability in this beautiful sharing of her soul. Truly one of my favorite episodes and I know you will be able to...
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052. Connecting to Your Creativity as an Artist with Kelsey Dzintars
This was yet another beautiful conversation of healing, resilience and growth. Kelsey Dzintars is a fine art painter, muralist, tattoo artist and illustrator based in Bozeman, Montana. Her artwork explores the thrill...
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051. Advocating for your health, starting over at 38 & van life with Danette Deichmann
This episode is a beautiful one, Danette was such a pleasure to have on the show! We talked about starting over at 38 as she left corporate to become a holisitc health coach (fellow IIN grad!!), sold her house and got...
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050. The Anxiety Episode: Empowering Self-Discovery and Compassionate Care with Dr. Holly Batchelder
Friends! This episode is truly one of my favorites! It was so beautiful to listen to Holly's expertise about a topic that I know we've all experienced to a certain extent. Compassion is truly what you will feel...
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