145. She Left Corporate Law to Build a Different Kind of Yoga Studio with Sne Allan-Sharma

After 15 years in corporate law, Sne Alan Sharma stepped away from a high-pressure career to pursue her lifelong connection to yoga and build Intarya Yoga in Mill Valley.

In this episode, we explore what the Western world often misses about yoga, why the practice is about so much more than movement, and how yoga and Ayurveda can help us better understand what our bodies need. Sne also shares how she built a business around three essential pillars—intentional movement, nourishment, and community—and why reconnecting with our authentic selves begins with self-love.

This is a beautiful conversation about career reinvention, Eastern wisdom, creating balance, and giving yourself permission to honor the life you truly want. 

In this conversation, we explore: 

• Sne’s journey from corporate lawyer to yoga entrepreneur
• The deeper meaning of yoga beyond physical exercise
• How yoga and Ayurveda work together
• Building a business that creates more balance instead of more burnout
• Why honoring your authentic self is an act of self-love

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