Unlock Your Vitality with Magalionajourney

Unlock Your Vitality with Magalionajourney

Hosted by: Magali Mathieu

Here we cover all things: Vitality, that is living full of energy. From gut health to spirituality, nutrition to movement. We peel back the layers and unlock ways to heal, one conscious habit at a time.

Episodes

044. SOLO: Setting 2024 Intentions & Reflecting On Last Year

Season #1

Hello friends, I cannot believe this is episode 44 of the podcast! What a beautiful first season it’s been. Firstly, I just want to thank you for being here and listening whether you listened to one episode or...
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043. Nurturing Friendships & Making New Ones In Our 30s with Nadja Krawetz

Season #1

This week's episode is with one of my favorite people in this one planet! We've got my bestie Nadja Krawetz on the show!  We talked about a topic that I feel isn't talked about enough: Friendships. I feel so grateful...
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042. SOLO: 11:11 Launch Party & life update

Season #1

This week's episode is a little different, it's a SOLO, as you know, I tell you all about my 11:11 launch party and actually share the words that I shared in person there *and* I walk you through an exercise for you...
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041. From Spiritual Awakenings to Living Their Most Aligned Life with Sara & Hannah

Season #1

This was such a beautiful conversation with Hannah & Sara, I am so exited to share it :) We talk about everything from their spiritual awakenings, nudges that "nudges" them in the direction to live their most...
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040. Let Parents Get a Real Break with Marysia Grabowska

Season #1

This week's episode is such a good one! I have my dear friend Marysia on the show. She has build an awesome company for parents, by parents: Ilo Retreats. *AND* she did this, whilst having a 6 months old baby and a...
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039. Relationship Anxiety: What Is It And How To Break The Cycle With Samara Lane

Season #1

Today's episode is such a special one, I can't wait for you to listen to Samara's wisdom. I believe most of us have felt this before but maybe we haven't had a way to name it and understand it. Often relationship...
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038. Unveiling Your Truest, Most Authentic Self With Kathryne Mejias

Season #1

Hi my loves, I am so excited for this week's guest! Kathryne Mejias, her story is so inspiring, I know we've all felt lost and in search for our authentic self at times -- this spoke to me deeply! Can't wait for you...
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037. SOLO: Letting go of limiting beliefs & very exciting *news*

Season #1

Hi beautiful souls -- this week's SOLO is a special one, I announce some very exciting news I could not wait any longer to share and dive into some limiting beliefs I am deeply letting go of. This episode also starts...
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036. Ditch the Hustle & Create your Dream Life with Diana Davis

Season #1

This week's guest is an inspiring one! It was such a pleasure to have Diana on and hear about her journey from getting laid off to becoming a business coach that empowers creative entrepreneurs to ditch the...
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035. Emotional Eating & The 1% Method with Robin Jonas

Season #1

I really LOVED this episode, there is so much valuable content for you to start applying little changes today. Robin is a fellow IIN Coach, which was so fun to discover when we got linked up. We talked about her...
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034. SOLO: Crystals, September Reset & Body Love

Season #1

Hi my loves!! Thank you for being here, I'm so grateful you are heeeere! This week is such a fun SOLO. I share some of the life updates of my trip with family & if you read my newsletter you know I am dealing with...
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033. Mom Life, Content Creation, and Keeping the Love Alive with Trudy

Season #1

Hi friends!! This week's episode is with Trudy from Truemommyandme and the Sister Sista Podcast. We talk about the transformative journey to motherhood during a really difficult time: the beginning of the pandemic...
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