All Episodes
Episodes
024. SOLO: The importance of gathering & being in my SOUL era
SO excited to have a little solo episode again with you all. I share with you the *reminder* of the importance of gathering and community that I got experience surprising my Dad for his 70th and attending our friend's...
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023. The Jump into Solopreneurship: Exploring Non-traditional Career Paths with Viya Qu and Manon Lavaud
This week's episode is a really exciting one, we've got Manon and Viya who are two incredible Solopreneurs. We originally met in San Francisco, doing our Master's of Social Entrepreneurship together and have grown...
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022. Healing from Narcissistic Abuse, Sound Therapy & Human Design with Valarie Budayr
Today's conversation is one that I personally learned a lot from and made me realize quite a bit. Our guest is Valarie Budayr, together we talked about her inspiring healing journey, narcissistic family systems, sound...
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021. The Holistic Path to Radiant Skin & Balanced Living with Larissa Mundwiler
This week we're talking about skin and how to take care of it from a holistic lens. Have you ever wondered what your skin routine should *actually* include? On today's episode we have holistic esthetician, Larissa...
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020. Navigating Career, Motherhood & Fertility with Elodie Young
Are you a Mom balancing a thriving career? Join us as we delve into the real-life experiences of juggling motherhood and professional aspirations.
This week's guest is extra special, we've got my dear sister and...
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019. SOLO: People Pleasing, Reiki Magic & a midyear check in
This week I'm back solo giving you a little life update. I talk about people pleasing and how this is manifesting in my relationship, I share the beautiful magic of Reiki on my way to NYC and go over my little mid...
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018. Breaking Free from Negative Self talk and Diet Culture with Olivia Cimet
I am so excited to share with you this amazing podcast episode all about Breaking Free from Negative Self talk and Diet Culture. In today's episode we go over Olivia's health journey which began by losing 70lbs but...
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017. Healing through family constellations with Alex Arteaga
This weeks' guest is a dear friend and divine healer. Alex Arteaga is a Holistic Therapist, Energy Alchemist and Spiritual Mentor. In this episode Alex and I dive deep into the healing modality of family...
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016. Divine feminine, self intimacy and sex with Jesse Bax
Hello beautiful beings! Today we have a very exciting guest on the show! Jesse is a divine Feminine Healer, Jesse is a guide for women embarking on a spiritual journey to find their power, share their truth and have...
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015. SOLO: Life update, Training for half marathon and what's to come with the podcast
Hi friends! We're back after a two week break. I am so excited about what's to come on the podcast, here's a solo this week, you can expect guest episodes moving forward every week with one solo per month. I'm excited...
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014. Peeling back the layers, learning from the invisible & shame
This week I share with you where I am at with my gut health journey and seeing how peeling back the layers and working on the "invisible" rather than the visible is where IÂ believe the next phase of my healing lies. I...
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013. Reiki, sound healing and all things energy with Cindy Meiri
I cannot wait for you to hear this episode! I've spoken so much about Cindy in the past, she's one of my greatest teachers, a beautiful healer and the amazing soul who officiated our wedding with Raul! She is simply...
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