The VITALIZE Method Community Podcast: Unlock Your Vitality Newsletter Substack
Unlock Your Vitality with Magalionajourney

Unlock Your Vitality with Magalionajourney

Hosted by: Magali Mathieu

Here we cover all things: Vitality, that is living full of energy. From gut health to spirituality, nutrition to movement. We peel back the layers and unlock ways to heal, one conscious habit at a time.

Season 4
All Episodes Season 1 Season 2 Season 3 Season 4

Episodes

124. Letting Go of Productivity, Body Shame, and Old Conditioning

Season #4

In this solo episode, I’m inviting you into two powerful reframes that have been deeply reshaping my life, my healing, and the way I relate to myself. For so many of us, our sense of worth has been conditioned by...
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123. The Hidden Work of Entrepreneurship No One Prepares You For

Season #4

Entrepreneurship isn’t just about strategy, funnels, or getting things done. It’s about who you become in the process. In this solo episode, Magali pulls back the curtain on the hidden work of entrepreneurship, the...
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122. Holding Faith in Your Healing and Body's Wisdom with Julie Morin

Season #4

In this deeply reflective conversation, Julie Morin and I explore something deceptively simple but profoundly transformative: the internal state you’re in matters just as much as the challenge you’re facing. Whether...
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121. Season 4 Kickoff: Reflections, Intentions & What’s Ahead in 2026

Season #4

Welcome to Season Four of the podcast and episode 121. I can’t believe we’re here. A new season, a new year, and a fresh chapter unfolding together. In this solo episode, I’m easing back into the podcast after a...
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