126. Q&A: How I Reduce the Risk of Burnout as an Entrepreneur

In this solo episode, I’m answering a beautiful question from one of you:

How do you reduce the risk of burnout after having experienced it so deeply before?

After co-founding and scaling a tech startup (and staying two years longer than I should have), I learned that burnout doesn’t just come from working too much. It comes from misalignment. From tying your worth to your output. From beating your drum at someone else’s rhythm.

In this conversation, I share:

• The real root of my burnout in the startup world

• Why having an identity outside of work is non-negotiable

• How I regularly check if something still feels aligned (and what to do when it doesn’t)

• The difference between needing a break and needing to let something go

• Why connecting to the feminine (being vs. constant doing) is one of my greatest burnout antidotes

If you’ve ever felt the early whispers of burnout, or you’re afraid of repeating old patterns, this one is for you. 🌿

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